tag:blogger.com,1999:blog-11847746706504955762024-03-10T02:32:06.492+01:00Raquettes à neige avec la RSGD dans le JuraRSGD : Retraite Sportive du Grand DoleMichel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.comBlogger64125tag:blogger.com,1999:blog-1184774670650495576.post-71140355905050439792024-01-17T10:56:00.003+01:002024-01-17T10:56:36.165+01:00Jeudi 18 janvier 2024: pas de sortie raquettes à neige<p> Pas de sortie raquettes à neige (pluie)</p>MILLOThttp://www.blogger.com/profile/05177763126516915064noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-78745820502789806522024-01-08T17:02:00.063+01:002024-01-12T10:18:26.717+01:00Jeudi 11 janvier 2024: sortie raquette à neige à BELLEFONTAINE<p><span style="background-color: white;"><br /></span></p><div class="post-body entry-content" id="post-body-3802544223923360112" itemprop="description articleBody" style="line-height: 1.4; position: relative; width: 1030px;"><p style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjiJ-XlnBBZddo_Hl7ti-oYOdKSYJ5r0aSghlNproEVGYwmjJoQ1Vuj6zvOAI_0JVCMJVX1zRfQrfP5vJTUzSVOYLkgaxTrBhoNs_buJSPL2HckeP2yc23YqAXQea4X4HVMQmLVp3nFarE41zsF2SxP2vYU_Rlttv-2VRKdnLhdnzbysY9UrWtKd7t2vP8" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="background-color: white;"><img alt="" data-original-height="180" data-original-width="640" height="82" src="https://blogger.googleusercontent.com/img/a/AVvXsEjiJ-XlnBBZddo_Hl7ti-oYOdKSYJ5r0aSghlNproEVGYwmjJoQ1Vuj6zvOAI_0JVCMJVX1zRfQrfP5vJTUzSVOYLkgaxTrBhoNs_buJSPL2HckeP2yc23YqAXQea4X4HVMQmLVp3nFarE41zsF2SxP2vYU_Rlttv-2VRKdnLhdnzbysY9UrWtKd7t2vP8=w292-h82" width="292" /></span></a></div><b style="background-color: white; font-size: large;"><br /><br /></b><p></p><h3 class="post-title entry-title" itemprop="name" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 24px; font-stretch: normal; font-style: italic; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><b style="background-color: white; font-size: large; text-align: left;"><br /></b></h3><h3 class="post-title entry-title" itemprop="name" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-stretch: normal; font-style: italic; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><span style="background-color: white; font-size: medium;"><br /></span></h3><div><b><span style="background-color: white; font-family: arial; font-size: medium;">Bonjour à toutes et à tous,</span></b></div><div><span style="font-size: medium;"><b style="background-color: white;"><br /></b></span></div><div><div style="font-size: 13.2px;"><b style="background-color: white; font-size: large;"><span style="font-family: arial;">Vos animateurs raquettes à neige</span><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif"> <span style="font-family: arial;">vous invitent à une randonnée raquettes</span></span></b></div><div style="font-size: 13.2px;"><span style="background-color: white;"><b style="font-size: large;"><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif"><span style="font-family: arial;">à </span></span></b><b style="font-family: arial; font-size: large;"><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif">neige à Bellefontaine.</span></b></span></div><div style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"><span style="font-size: medium;"><b style="background-color: white;">N'oubliez pas votre pique nique.</b></span></div><div><span style="background-color: white;"><b style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: large;">La météo prévoit un temps </b><span style="font-family: arial;"><span face="Arial, Tahoma, Helvetica, FreeSans, sans-serif" style="font-size: medium;"><b>ensoleillé</b></span><b style="font-size: large;"> </b></span><b style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: large;">avec une température dans la journée </b></span></div><div><b style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: large;">autour de 0°C. </b></div><div><b style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: large;">La neige devrait être présente en quantité limitée.</b></div><div><b style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: large;">Bellefontaine se situe à 95 km et à 1h34 de Dole.</b></div><div style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"><span style="background-color: white;"><br /></span></div><div><p><span style="background-color: white; font-family: arial; font-size: medium;"><b>Parcours de 12.5 km et 369 m de dénivelé positif avec un passage à la roche </b><b>Bernard</b><b>.</b></span></p><p style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"><span style="background-color: white;"><a href="https://www.openrunner.com/route-details/18169383">https://www.openrunner.com/route-details/18169383</a><br /></span></p><p style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"><span style="background-color: white;"><br /></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="background-color: white;"><b></b></span></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7o3Y7QpIH702F9TqxVYmWo4qGYC2MzpNnBc9CPeeWUsTUy-HwLvqUAHZ3IFlUD243gugLCixE_sKOR31gSEEQD76H4v-0sG3AiqkimQUAdPOQRSWF-hRAxJVhcKC2TV0b8OzIwuaKJsjvMOF4xaF5-yl0D_RwoGgPIw4OVO6i7W9ZuQ8Iji-BJzgDHeQ/s575/Capture.JPG" style="background-color: white; clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="476" data-original-width="575" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7o3Y7QpIH702F9TqxVYmWo4qGYC2MzpNnBc9CPeeWUsTUy-HwLvqUAHZ3IFlUD243gugLCixE_sKOR31gSEEQD76H4v-0sG3AiqkimQUAdPOQRSWF-hRAxJVhcKC2TV0b8OzIwuaKJsjvMOF4xaF5-yl0D_RwoGgPIw4OVO6i7W9ZuQ8Iji-BJzgDHeQ/s320/Capture.JPG" width="320" /></a></b></div><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b><b style="background-color: white;"><br /></b></b></p><span style="background-color: white;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></span><p></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="background-color: white;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="background-color: white;">Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="background-color: white;">- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="background-color: white;">- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="background-color: white; color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="background-color: white;">- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="background-color: white;">- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="background-color: white; color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html" style="color: #1e3ea8; text-decoration-line: none;"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="background-color: white;">- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-size: 13.2px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="background-color: white;"><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité </span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="background-color: white;">- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="background-color: white;"><span style="caret-color: rgb(0, 0, 0);"><b>Envoyer un mail à l'adresse suivante: </b></span><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; color: black; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; font-size: 13.2px; overflow: hidden; text-overflow: ellipsis; text-wrap: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"><span style="color: #1d2228; font-size: medium;"><b>millotgrsgd@gmail.com</b></span></a><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; color: #1d2228; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; font-size: 11px; overflow: hidden; text-overflow: ellipsis; text-wrap: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"> </a><b style="caret-color: rgb(0, 0, 0);">pour obtenir le téléphone de Gérard MILLOT.</b></span></p><p class="p2" style="font-family: Verdana; font-size: 13.2px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px; text-align: center;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"><b style="background-color: white;">Attention:</b></span></p><p class="p2" style="font-family: Verdana; font-size: 13.2px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="background-color: white;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à :</b></span><b style="caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"> 8h00 </b></span></p><p class="p2" style="font-family: Verdana; font-size: 13.2px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b style="background-color: white; caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"><br /></b></p><p style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"><span style="background-color: white;"><b style="font-size: medium;"></b></span></p><p class="p1" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée tardivement pour différentes raisons.</span></p><p class="p1" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span style="background-color: white;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg74NbcxapQzakhJFA_t6FKaP-aPM0eHYJ0IVwnZ0ZjUW4oOM0hyH6KI4MDLgesU_NIgltgTsRS04UmuB8Ffun4hQZ7wUFqZ5ANkcmu6EOft-QCITyjQnnFHh6kr8PjI6-DC4t48btSCVCqPRpsIxBBsx8EmjnNt65Li_Xq4BB37O_iZFwH7KSHO-gWZxg/s4896/P1150073.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg74NbcxapQzakhJFA_t6FKaP-aPM0eHYJ0IVwnZ0ZjUW4oOM0hyH6KI4MDLgesU_NIgltgTsRS04UmuB8Ffun4hQZ7wUFqZ5ANkcmu6EOft-QCITyjQnnFHh6kr8PjI6-DC4t48btSCVCqPRpsIxBBsx8EmjnNt65Li_Xq4BB37O_iZFwH7KSHO-gWZxg/s320/P1150073.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSE_m2tXprE-KKx-PqJyaT6wrK-IqlP9HKuGYkSJ-OABGBVDnp8NDWI82EsLr0iwLsOtIAMu7m5cnWdum4uFkH28Hd3zXmSp1rhU8TPlnm5hsuW24QSUeUNKGDVPmq3_gYmwZXFWt99HBSxvMfVxd1o3CqscmzhBjcM-TgXd3SvdJD5HIR-MSjUBAgBjw/s320/P1150096.JPG" width="320" /></a></div><br /><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p></div></div></div>MILLOThttp://www.blogger.com/profile/05177763126516915064noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-38025442239233601122023-12-03T17:14:00.002+01:002023-12-03T18:02:33.812+01:00Mercredi 6 Décembre 2023: sortie raquette à neige au chalet de la Bourre<p><b style="font-size: large;">Bonjour à toutes et à tous,</b></p><div><div><b style="font-size: large;">Mercredi 6 Décembre 2023, vos animateurs raquettes à neige vous invitent </b></div><div><b style="font-size: large;">au Chalet de la Bourre (après Mignovillard). </b></div><div><b style="font-size: large;">Stationnement sur le parking au départ des pistes.</b></div><div><span style="font-size: medium;"><b>N'oubliez pas votre pique nique.</b></span></div><div><b style="font-size: large;">La météo prévoit que la neige tombe durant la nuit de mardi à mercredi sur la région de Mignovillard donc mercredi nous allons marcher dans de la neige fraîche avec des traces à faire.</b></div><div><b style="font-size: large;">Il ne neigera pas mercredi avec du soleil l'après midi suivant les prévisions météo.</b></div><div><p><span style="font-size: medium;"><b>Parcours de 9.3 km km et 214 m de dénivelé positif.</b></span></p><p><span style="font-size: medium;"><b>Comme c'est la première sortie raquette de la saison, il y aura peut être de nouveaux pratiquants pour cette sortie. La distance est limitée à 9.3 km.</b></span></p><p><span style="font-size: medium;"><a href="https://www.openrunner.com/route-details/14120709">Boujeons - Raquette Jan 2022 | OpenRunner</a></span></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaIeMJylMWHZdlaj6UQx3V1ZBhevGjw3c7gDA_EZEnnduT5FHjzCQ5zOgIs47XlGiqwo5Yw00ctZwSqzFsEmFFqwk3Yk8D-x-1FtaZcs_LRATIllQrlHe34bMu1mnCjGVHbbzKLpAMUOoyqEGYQDjR6TmgI-GpiDMRC1RiyjWxt-_vqfJkH5shDEGSg_o/s502/Capture.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="491" data-original-width="502" height="313" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaIeMJylMWHZdlaj6UQx3V1ZBhevGjw3c7gDA_EZEnnduT5FHjzCQ5zOgIs47XlGiqwo5Yw00ctZwSqzFsEmFFqwk3Yk8D-x-1FtaZcs_LRATIllQrlHe34bMu1mnCjGVHbbzKLpAMUOoyqEGYQDjR6TmgI-GpiDMRC1RiyjWxt-_vqfJkH5shDEGSg_o/s320/Capture.JPG" width="320" /></a></div><br /><p><br /></p><p><span style="font-size: medium;"><b>75 km de Dole, environ 1h22 de voiture.</b></span></p><p><span style="font-size: medium;"><b>Pas de location de raquettes sur place, il est toujours préférable d'en avoir avant le départ de Dole, vérifiez leur état. Le club n'en possède pas. </b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité en poche.</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à 8h00. </b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b><br /></b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Envoyer un mail à l'adresse suivante: </b></span><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; overflow: hidden; text-overflow: ellipsis; text-wrap: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"><span style="color: #1d2228; font-size: medium;"><b>millotgrsgd@gmail.com</b></span></a><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; color: #1d2228; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; font-size: 11px; overflow: hidden; text-overflow: ellipsis; text-wrap: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"> </a><b style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;">pour obtenir le téléphone de Gérard MILLOT.</b></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><br /></b></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée, reportée tardivement pour différentes raisons.</span></p></div></div>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-79177923122415039772023-02-13T17:24:00.003+01:002023-02-16T20:53:51.190+01:00Jeudi 16 Février 2023: Rochejean (Les Granges Raguin)<p> <a href="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s640" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s320" width="320" /></a></p><br /> <span style="font-size: medium;"><b>Bonjour à toutes et à tous,</b></span><div><span style="font-size: medium;"><b><br /></b></span><div><b style="font-size: large;">Jeudi 16 Février 2023, vos animateurs raquettes à neige vous invitent </b></div><div><b style="font-size: large;">aux Granges Raguin point de départ pour atteindre le Mont d'Or. </b></div><div><b style="font-size: large;">Stationnement sur le parking au départ des pistes.</b></div><div><span style="font-size: medium;"><b>Pique-nique près du sommet, beau temps prévu.<br /></b></span><p><span style="font-size: medium;"><b>Parcours entre 12 et 14 km km et 401m de dénivelé positif.</b></span></p><p><span style="font-size: medium;"><b>100 km de Dole, environ 1h45 de voiture.</b></span></p><p><span style="font-size: medium;"><b>Pas de location de raquettes sur place, il est toujours préférable d'en avoir avant le départ de Dole, vérifiez leur état. Le club n'en possède pas. </b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité en poche.</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à 8h00. </b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b><br /></b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Envoyer un mail à l'adresse suivante: </b></span><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"><span style="color: #1d2228; font-size: medium;"><b>mhc48b-rsgd@yahoo.com</b></span></a><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; color: #1d2228; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; font-size: 11px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"> </a><b style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;">pour obtenir le téléphone de Michel CRETIN.</b></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><br /></b></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée, reportée tardivement pour différentes raisons.</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggqD2ATnOJKmBOsAEI00Y0Z392DmtNuK4LQTjns05AQIfK5qv2_1IpJCJiIFp_Ty0pPdl-Z2v5wZGhm-KYmiJfV9j985fC86U8WjWGY29MIcKpf1OgH42wi9Ntp5FyMUIGf6tQ4KJ9ga1eLfu3OHi7tBSwI9GKsVP8qoE3MOcKyswHd16vCZVNU89r/s4896/P1120557.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggqD2ATnOJKmBOsAEI00Y0Z392DmtNuK4LQTjns05AQIfK5qv2_1IpJCJiIFp_Ty0pPdl-Z2v5wZGhm-KYmiJfV9j985fC86U8WjWGY29MIcKpf1OgH42wi9Ntp5FyMUIGf6tQ4KJ9ga1eLfu3OHi7tBSwI9GKsVP8qoE3MOcKyswHd16vCZVNU89r/s320/P1120557.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_jz_-PvkF96ZkQw01OTUe2b0sOqf1dghDGO_kl0AQhIRPjdY-C26NKDeZ_zDJmFaz6pgXhEYNNp_LZBdZpuv3O45J-IkNJE8ScTeP3TtSDJyAPq_Vz9bB3CFYYmvD9fifsF7amP_rJZAfskTZngzd91iA8P9ZG2qUE-70_nqQnQu5c8IU79JYh0Tp/s4896/P1120571.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_jz_-PvkF96ZkQw01OTUe2b0sOqf1dghDGO_kl0AQhIRPjdY-C26NKDeZ_zDJmFaz6pgXhEYNNp_LZBdZpuv3O45J-IkNJE8ScTeP3TtSDJyAPq_Vz9bB3CFYYmvD9fifsF7amP_rJZAfskTZngzd91iA8P9ZG2qUE-70_nqQnQu5c8IU79JYh0Tp/s320/P1120571.JPG" width="320" /></a></div><br /><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p></div></div>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-84818343552911843562023-02-07T18:38:00.000+01:002023-02-07T18:38:09.840+01:00Jeudi 9 Février 2023 : pas de sortie.<p> <a href="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s640" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s320" width="320" /></a></p><p><br /></p><p>Bonjour à toutes et à tous,</p><p>vos animateurs n'étant pas disponibles cette semaine, il n'y aura pas de sortie.</p><p>Bonne semaine à tous.</p>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-24394343230426258012023-01-30T07:25:00.002+01:002023-02-16T20:49:04.178+01:00Jeudi 2 Février 2023: Bellefontaine.<p> <a href="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s640" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s320" width="320" /></a></p><br /> <span style="font-size: medium;"><b>Bonjour à toutes et à tous,</b></span><div><span style="font-size: medium;"><b><br /></b></span><div><b style="font-size: large;">Jeudi 2 Février 2023, vos animateurs raquettes à neige vous invitent à Bellefontaine. Stationnement sur le parking au départ des pistes.</b><p><span style="font-size: medium;"><b>Parcours d'environ 12 km et 400m de dénivelé positif.</b></span></p><p><span style="font-size: medium;"><b>95 km de Dole, environ 1h30 de voiture.</b></span></p><p><span style="font-size: medium;"><b>Location de raquettes possible à Bellefontaine, mais il est préférable d'en avoir avant le départ de Dole, vérifiez leur état. Le club n'en possède pas. </b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité en poche.</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à 8h00. </b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b><br /></b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Envoyer un mail à l'adresse suivante: </b></span><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"><span style="color: #1d2228; font-size: medium;"><b>mhc48b-rsgd@yahoo.com</b></span></a><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; color: #1d2228; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; font-size: 11px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"> </a><b style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;">pour obtenir le téléphone de Michel CRETIN.</b></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><br /></b></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée, reportée tardivement pour différentes raisons.</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZnHwg4flwGX7salxxIRmHwEc6L9HHApU0ofmnODuVsQ3ABhgqwC41A6b4cc5Yx-d-wJOHEEPYHWn0lWom1d5LCNcypZQbK_UiS-oOTSMyKQKN4l-eHlaauwvj-vPHDSqoJLVtv0mmFkkcFVN_Vy0MgRiEaRTOd5Pye7XC2wn9gdb6hzxuXcTt2fas/s4896/P1120518.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZnHwg4flwGX7salxxIRmHwEc6L9HHApU0ofmnODuVsQ3ABhgqwC41A6b4cc5Yx-d-wJOHEEPYHWn0lWom1d5LCNcypZQbK_UiS-oOTSMyKQKN4l-eHlaauwvj-vPHDSqoJLVtv0mmFkkcFVN_Vy0MgRiEaRTOd5Pye7XC2wn9gdb6hzxuXcTt2fas/s320/P1120518.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUAORcl1OmBJbjSU-91AzmGZRRJxtcxo09gdZaTomHOgcjk06wn0NsZ_NQAojI5kO6lpUnhSQwNgOU_5BLCRwO3BSI6k1OOwjd6B97JtQKYDZ3lzOcqzRDDbJ1LVFYRszCLgQfs1OM_1SHFsWL_oSgGHtYMZN4neaohZ-HJUWjJ3wACJlTC3FTKYFS/s320/P1120539.JPG" width="320" /></a></div><br /><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p></div></div>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-34115203742700718552023-01-23T14:43:00.007+01:002023-01-25T20:42:56.345+01:00Mercredi 25 janvier 2023: Morbier (Les Marais)<p> <a href="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s640" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s320" width="320" /></a></p><br /> <span style="font-size: medium;"><b>Bonjour à toutes et à tous,</b></span><p></p><p><span style="font-size: medium;"><b>Mercredi 25 janvier 2023, vos animateurs raquettes à neige vous invitent à Morbier (Les Marais). Stationnement sur le parking au départ des pistes.</b></span></p><p><span style="font-size: medium;"><b>Parcours d'environ 12 km et 370m de dénivelé positif.</b></span></p><p><span style="font-size: medium;"><b>90 km de Dole, environ 1h30 de voiture.</b></span></p><p><span style="font-size: medium;"><b>Location de raquettes possible à Morbier, mais il est préférable d'en avoir avant le départ de Dole, vérifiez leur état. Le club n'en possède pas. </b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité en poche.</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à 8h00. </b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b><br /></b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Envoyer un mail à l'adresse suivante: </b></span><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"><span style="color: #1d2228; font-size: medium;"><b>mhc48b-rsgd@yahoo.com</b></span></a><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; color: #1d2228; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; font-size: 11px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"> </a><b style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;">pour obtenir le téléphone de Michel CRETIN.</b></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><br /></b></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée, reportée tardivement pour différentes raisons.</span></p><p class="p1" style="font-stretch: normal; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFS2C9Ue8V5kpfTsisIWaFkeOJNPVDy5N4oNpBbN2xJNRM-Ln7zuvvJEM5DGpskGp89rQpfPY5R9GzTRuRx-QyvBQu7TZ5eRrsYzndjKiK21VHGeehObus34IdV2gjodZYGd13GbSU_v52czCDsTeFxB5H39Skb96cmAiSCsWJS7yx-4qFO4TQGtIP/s4896/P1120482.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFS2C9Ue8V5kpfTsisIWaFkeOJNPVDy5N4oNpBbN2xJNRM-Ln7zuvvJEM5DGpskGp89rQpfPY5R9GzTRuRx-QyvBQu7TZ5eRrsYzndjKiK21VHGeehObus34IdV2gjodZYGd13GbSU_v52czCDsTeFxB5H39Skb96cmAiSCsWJS7yx-4qFO4TQGtIP/w400-h225/P1120482.JPG" width="400" /></a></div><br /><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-55679884716639114912023-01-16T12:06:00.010+01:002023-01-21T10:59:25.049+01:00Vendredi 20 janvier 2023 : Chapelle des Bois.<p> <a href="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s640" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s320" width="320" /></a></p><br /> <span style="font-size: medium;"><b>Bonjour à toutes et à tous,</b></span><p></p><p><span style="font-size: medium;"><b>Vendredi 20 janvier 2023, Michel CRETIN et Daniel JAVAUX vous invitent pour une sortie raquettes à Chapelle des Bois. Stationnement sur le parking au départ des pistes.</b></span></p><p><span style="font-size: medium;"><b>Parcours d'environ 12 km et 250m de dénivelé positif.</b></span></p><p><span style="font-size: medium;"><b>96 km de Dole, environ 1h30 de voiture.</b></span></p><p><span style="font-size: medium;"><b>Location de raquettes possible à Chapelle des Bois, mais il est préférable d'en avoir avant le départ de Dole, vérifiez leur état. Le club n'en possède pas. </b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité en poche.</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à 8h00. </b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b><br /></b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;"><b>Envoyer un mail à l'adresse suivante: </b></span><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"><span style="color: #1d2228; font-size: medium;"><b>mhc48b-rsgd@yahoo.com</b></span></a><a class="o_h J_x mq_CZ G_e r_BN C_Z281SGl S4_n ac_CI rtlI_dz_sSg" data-test-id="contact-card-email" style="align-self: flex-start; background-color: white; color: #1d2228; cursor: default; direction: ltr; font-family: YahooSans, "Helvetica Neue", "Segoe UI", Helvetica, Arial, "Lucida Grande", sans-serif; font-size: 11px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; word-break: keep-all;" title="mhc48b-rsgd@yahoo.com"> </a><b style="caret-color: rgb(0, 0, 0); color: blue; font-size: 16px;">pour obtenir le téléphone de Michel CRETIN.</b></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée, reportée tardivement pour différentes raisons.</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM8y83JE-6kHxn4FUxUoYV3POLZBSgJGNj1Qt-Tq2CSZqF6g08jd2Qqllx-Crp2gJKBSqlc6za7w6Rqv06mKXyygKrUck4nRvm5eRmeprMlFYJVAyQzXBogTdD0SVan8S29G-vj_GZgqBB2rVbdmjI-43JMqIkM_941NbZt_xX4ZpK7o9U_kf54qxF/s4896/P1120454.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM8y83JE-6kHxn4FUxUoYV3POLZBSgJGNj1Qt-Tq2CSZqF6g08jd2Qqllx-Crp2gJKBSqlc6za7w6Rqv06mKXyygKrUck4nRvm5eRmeprMlFYJVAyQzXBogTdD0SVan8S29G-vj_GZgqBB2rVbdmjI-43JMqIkM_941NbZt_xX4ZpK7o9U_kf54qxF/s320/P1120454.JPG" width="320" /></a></div><br /><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-25983147285722166992022-03-07T15:29:00.006+01:002022-03-11T04:17:15.632+01:00Jeudi 10 Mars 2022 : Le col de la Faucille, Montrond et Petit Montrond.<p> <b style="font-size: large; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s640" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s320" width="320" /></a></b></p><span style="font-size: medium;"><b><br />Bonjour à toutes et à tous,</b></span><div><span style="font-size: medium;"><b><br /></b></span></div><div><span style="font-size: medium;"><b>Jeudi 10 Mars 2022, vos animateurs Daniel et Michel vous proposent une sortie au col de la Faucille en direction du Montrond 1596 m puis Petit Montrond 1532 m d'altitude. </b></span></div><div><span style="font-size: medium;"><b>Randonnée de 12 km, 415 m de dénivelé positif. (km effort de 16.7 km, tient compte de la distance et du dénivelé.)</b></span></div><div><span style="font-size: medium;"><b>Trajet en voiture d'environ 120km 1h 55. </b></span></div><div><span style="font-size: medium;"><b>Prévision météo actuelles favorables pour Jeudi, nous aurons une superbe vue sur le lac Léman si la brume se dissipe et sur les Alpes.</b></span></div><div><span style="font-size: medium;"><b><br /></b></span></div><div><span style="font-size: medium;"><b>Le lieu de départ de la randonnée peut changer en fonction de l'enneigement et de l'état des routes.</b></span></div><div><span style="font-size: medium;"><b><br /></b></span></div><div><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité et pass sanitaire en poche</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px; text-align: center;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"><b>Attention:</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à :</b></span><b style="caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"> 8h00 </b></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b style="caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"><br /></b></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée tardivement pour différentes raisons.</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgXcnFPS77UFBAtYAzVw-QCYqR9Iz-18vHiU7X1U-lpH4u2_Y7NpwAH8Yk_OBO4P8TShOhE5MjbEL7E5K1BjrqtK3CaocGQlIn-s1fagNzkTHFvyJOW4QYoSEcoVuR4XTBVsVQrfm_WrfCypI4lGHRRxKYuL72ajMY5WJjbH2iZf8dkw9C_OuKusuV0=s4896" imageanchor="1" style="margin-left: 1em; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgXpPljzIvDFxqxUkM37W64x97qnD1sHY3Ciqq4fPxj-mQ16Om_cfaq0IhjkAk4JWTdOfWZn75Qz4tcHEISwMYxs96ya8Y70BwhCgF2C4_L-a8fZJEIJuBGQWH-sTYfkO-oNGiNhM9uvsTJW4_SrmZkOweUWlhyLqi9cDEZ4H3K7e6ypEdoIofRuRM1=s4896" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEgXpPljzIvDFxqxUkM37W64x97qnD1sHY3Ciqq4fPxj-mQ16Om_cfaq0IhjkAk4JWTdOfWZn75Qz4tcHEISwMYxs96ya8Y70BwhCgF2C4_L-a8fZJEIJuBGQWH-sTYfkO-oNGiNhM9uvsTJW4_SrmZkOweUWlhyLqi9cDEZ4H3K7e6ypEdoIofRuRM1=s320" width="320" /></a></div><br /><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p></div><div><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></div>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-31933028141680205352022-02-21T10:41:00.004+01:002022-02-25T10:48:58.360+01:00Jeudi 24 Février 2022 : Mont Sâla depuis parking de la Bourbe.<p> <b style="font-size: large; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s640" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s320" width="320" /></a></b></p><span style="font-size: medium;"><b><br />Bonjour à toutes et à tous,</b></span><div><span style="font-size: medium;"><b><br /></b></span></div><div><span style="font-size: medium;"><b>Jeudi 24 Février 2022, vos animateurs vous proposent une sortie au mont Sâla en partant du parking du lieu dit La Bourbe. Trajet en voiture d'environ 110km 1h 50.</b></span></div><div><span style="font-size: medium;"><b><br /></b></span></div><div><span style="font-size: medium;"><b>Pour les personnes désirant aller avec Liane BRISSE, merci de lui indiquer par mail avant Mardi 12h00 si vous êtes partants.</b></span></div><div><span style="font-size: medium;"><b><br /></b></span></div><div><span style="font-size: medium;"><b>Le lieu de départ de la randonnée peut changer en fonction de l'enneigement et de l'état des routes.</b></span></div><div><span style="font-size: medium;"><b><br /></b></span></div><div><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité et pass sanitaire en poche</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px; text-align: center;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"><b>Attention:</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à :</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>- 7h30 pour le groupe de Liane </b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>- 8h00 pour le groupe de Daniel et Michel</b></span><span class="s1" style="color: blue; font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0);"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée tardivement pour différentes raisons.</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiNxlqvE6BtIqeIZk6uj2HrC6YOn4jZCNCVTDvyTRU0lSCjAXMEJov3_CoYRJM9esrE5-PHGYJmpW8aiIab66FUnt9YXHZ05AFF-wd1dwDYM3FSQpfUFsWC_0F4kbiEr4CAz8Mm9AUYvAWin-MwZdrICr7dE9dBccKeMhrb5MSbox37riDOq0GuX7p_=s4896" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEiNxlqvE6BtIqeIZk6uj2HrC6YOn4jZCNCVTDvyTRU0lSCjAXMEJov3_CoYRJM9esrE5-PHGYJmpW8aiIab66FUnt9YXHZ05AFF-wd1dwDYM3FSQpfUFsWC_0F4kbiEr4CAz8Mm9AUYvAWin-MwZdrICr7dE9dBccKeMhrb5MSbox37riDOq0GuX7p_=s320" width="320" /></a></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEggPTkPACPM8dMpsQseNRv2xnhiUAHh2TR4Bvh1BJnrKRdtFJG3lbahGNPS9bOE2gEbV7CkTLOFsh2sZTbCwvmrHJmrY6MEADs3Q7m3DGlNf-FGHfe0osgrRZHx8J-3IZD2Y6TuOEhvKoUmwNujuFebFwlovSS0H0aGaFZV79HwD1pC4fS_4X-xjwY9=s320" width="320" /></a></div><br /><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p></div>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-18975670782348989192022-02-06T17:38:00.011+01:002022-02-11T11:11:49.552+01:00Jeudi 10 Février 2022 : Entre les Fourg ou Foncine le Haut.<p> <b style="font-size: large; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s640" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s320" width="320" /></a></b></p><span style="font-size: medium;"><b><br />Bonjour à toutes et à tous,</b></span><div><span style="font-size: medium;"><b><br /></b></span></div><div><span style="font-size: medium;"><b>Liane vous propose une sortie raquettes depuis Entre-les-Fourgs jusqu'au Mont Suchet. Parcours d'environ 15 km et 650m de dénivelé positif cumulé. Trajet d'environ 1h45 et 102 km de voiture. </b></span></div><div><span style="font-size: medium;"><b><span style="background-color: #fcff01;">Merci d'envoyer un mail au plus tard Mardi pour confirmer votre présence.</span><br /></b></span><p></p><p><br /></p><p><span style="font-size: medium;"><b>Daniel et Michel vous propose d'aller à Foncine le Haut pour une randonnée raquettes d'environ 12km et 380m de dénivelé positif cumulé . Trajet d'environ </b></span><b style="font-size: large;">90km 1h30 de voiture. </b><b style="font-size: large;">Cette destination sera changée si l'enneigement est insuffisant.</b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité et pass sanitaire en poche</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px; text-align: center;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"><b>Attention:</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à :</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>- 7h30 pour le groupe de Liane </b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>- 8h00 pour le groupe de Daniel et Michel</b></span><span class="s1" style="color: blue; font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0);"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée tardivement pour différentes raisons.</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p></div><blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><div><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; text-align: left;"><span class="s1" style="background-color: white; color: #04ff00; font-family: georgia; font-kerning: none; font-size: large;">Photos de Foncine le Haut - Chatelblanc</span></p></div></blockquote></blockquote></blockquote><div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; margin-left: 1em; margin-right: 1em; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiAdjfYy8c4i7tqtlTX8vig7xd1QIVHUkzO45PWLmFKO1TTKeFl0sJunh8CoMWmP7xgjKmdMlclhgJ37sTat-MPwDKRps30G3mCA7ivSX7YpfYV25Sv5s7nagSCgQSzAMDfXv5SFuOGz2c9ShnxcebmqdDB3T0-kATu7aNTjioT9ZD9dysh1H_rxIBD=s4896" style="margin-left: 1em; margin-right: 1em; text-align: center;"><br /></a></div><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiAdjfYy8c4i7tqtlTX8vig7xd1QIVHUkzO45PWLmFKO1TTKeFl0sJunh8CoMWmP7xgjKmdMlclhgJ37sTat-MPwDKRps30G3mCA7ivSX7YpfYV25Sv5s7nagSCgQSzAMDfXv5SFuOGz2c9ShnxcebmqdDB3T0-kATu7aNTjioT9ZD9dysh1H_rxIBD=s4896" style="margin-left: 1em; margin-right: 1em; text-align: center;"><br /><span style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="225" src="https://blogger.googleusercontent.com/img/a/AVvXsEiAdjfYy8c4i7tqtlTX8vig7xd1QIVHUkzO45PWLmFKO1TTKeFl0sJunh8CoMWmP7xgjKmdMlclhgJ37sTat-MPwDKRps30G3mCA7ivSX7YpfYV25Sv5s7nagSCgQSzAMDfXv5SFuOGz2c9ShnxcebmqdDB3T0-kATu7aNTjioT9ZD9dysh1H_rxIBD=w400-h225" width="400" /></span></a></div><br /><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="225" src="https://blogger.googleusercontent.com/img/a/AVvXsEinww7zDwFXdjH-zpzE5PCboysgHmGvncughSYZRHPy9kQJil7jOi3UnaI2jw4-k0Hc6guH2uGXCYTqeAxJF5NzkbZtXPJ9vgtHQHH4_HCCmz_uYghot7kz6mTXKFYW_DizGBxrJF-GOhCzwgPztgIyAVJ-DY0an4kr97rJuPbmV8NDGmFEVWyk0Lc5=w400-h225" width="400" /></a><br /></div><br /><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p><br /><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div></div>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-74706773510932347312022-01-30T21:22:00.006+01:002022-02-06T17:39:34.005+01:00Jeudi 3 Février 2022 : Foncine le Haut ou Le Pré Poncet.<p> </p><p><span style="font-size: medium;"><b></b></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><b><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s640" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s320" width="320" /></a></b></span></div><span style="font-size: medium;"><b><br />Bonjour à toutes et à tous,</b></span><p></p><p><br /></p><p><span style="font-size: medium;"><b>Vos animateurs vous propose d'aller à Foncine le Haut pour une randonnée raquettes d'environ 12km et 380m (voire plus en fonction du groupe) de dénivelé positif cumulé . </b></span></p><p><b style="font-size: large;">90km 1h30 de voiture. </b><b style="font-size: large;">Cette destination sera changée si l'enneigement est insuffisant.</b></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité et pass sanitaire en poche</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px; text-align: center;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"><b>Attention:</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à :</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>- 7h30 pour le groupe de Liane </b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>- 8h00 pour le groupe de Daniel et Michel</b></span><span class="s1" style="color: blue; font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0);"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée tardivement pour différentes raisons.</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Finalement nous sommes allés au Pré Poncet par crainte du manque de neige à Foncine le Haut, après l'épisode pluvieux de Mercredi.</p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEidgKXISrEj7ieU9EERrreSPiHAemPNSSrOA0ACJLFAOARRZKiXlq5nEwXPBOaClVR-om5DpMMsCBwLbykVcJj3RP4Z2IJTnKwjSbJRaBrsGNQXKWvQeKZuxI4HnV8zV_oxOPRo4bHw1YqJFKl-vb-NL4QN1JA5UqyhqjDkQUCWCCdrLFJwTPZB2PRo=s4896" style="margin-left: 1em; 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color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-45388459232599023922022-01-22T19:00:00.002+01:002022-01-25T17:10:46.904+01:00Jeudi 27 Janvier 2022: Les Granges Raguin<p> </p><p><span style="font-size: medium;"><b></b></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><b><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s640" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEjO5Kw3EVyd_MrFWrJe-cqXbPM_ydYB1roMdrnqZRHRG27Xs_eMsmGavo9hpQbXOfROvdNBso1UWgylUL1YdaWNo5vbATk1elNPCmCiwA48QmQKkA9YNu5FwHJHgETjt7qkUcOoh63-PlsqTRN8Hbkdxy8n6IH-1fycb6JIq5nx0ZKJZZkT1r0jGV-T=s320" width="320" /></a></b></span></div><span style="font-size: medium;"><b><br />Bonjour à toutes et à tous,</b></span><p></p><p><b style="font-size: large;">Jeudi 27 Janvier 2022, nous vous invitons pour une sortie aux Granges Raguin pour une randonnée en direction du Mont D'Or.</b></p><p><span style="font-size: medium;"><b>Parcours d'environ 12 km et 400m de dénivelé positif. Prévoir plus pour le groupe de Liane.</b></span></p><p><span style="font-size: medium;"><b>98 km de Dole, environ 1h40 de voiture.</b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité et pass sanitaire en poche</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px; text-align: center;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: x-large;"><b>Attention:</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à :</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>- 7h30 pour le groupe de Liane BRISSE</b></span></p><p class="p2" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0); color: #800180; font-size: large;"><b>- 8h00 pour le groupe de Daniel JAVAUX</b></span><span class="s1" style="color: blue; font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0);"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée tardivement pour différentes raisons.</span></p>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-50155072903085400532022-01-16T14:37:00.003+01:002022-01-19T11:00:01.166+01:00Mardi 18 Janvier 2022: Chapelle des Bois<p> <a href="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s640" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s320" width="320" /></a></p><br /> <span style="font-size: medium;"><b>Bonjour à toutes et à tous,</b></span><p></p><p><span style="font-size: medium;"><b>Mardi 18 Janvier 2022, nous vous invitons pour une sortie à Chapelle des Bois.</b></span></p><p><span style="font-size: medium;"><b>Parcours d'environ 12 km et 400m de dénivelé positif.</b></span></p><p><span style="font-size: medium;"><b>96 km de Dole, environ 1h30 de voiture.</b></span></p><p><span style="font-size: medium;"><b>Location de raquettes possible à Chapelle des Bois, mais il est préférable d'en avoir avant le départ de Dole, vérifiez leur état. Le club n'en possède pas. </b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ.</b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Reprendre un encas avant de démarrer la randonnée </b></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b style="color: blue; font-family: Verdana; font-size: 16px;">- Prévoir des barres sucrées et autres pour les personnes sensibles aux </b><span style="color: blue; font-family: Verdana;"><b>hypoglycémies</b></span></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité et pass sanitaire en poche</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span style="caret-color: rgb(0, 0, 0);">Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à 8h00. </span><span class="s1" style="font-kerning: none;"></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;">Pensez à consulter le blog avant de partir, la sortie peut-être annulée tardivement pour différentes raisons.</span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span></p><p class="p1" style="font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEi5XFNYSFjOFvn8_LZM2DVPzIDScQYFzaymHQOgkHj3n5wkd4nahHhrSo10xVNHf6fhBU7q53WetZhUQJsLvFlVrFu5lLVurknZsJr-rfVndsWXNPIP5Uac5_FoXy90svlb9AtIfm74sFGS7iruqJ235Vk67jfWGVYdea-neIyG-lDZ1d0aK3hQbx7h=s4896" imageanchor="1" style="margin-left: 1em; 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text-align: center;"><br /></div><br /><span class="s1" style="background-color: white; color: red; font-family: georgia; font-kerning: none; font-size: large;"><br /></span><p></p><div><span class="s1" style="font-kerning: none;"><br /></span></div>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-17532647497166694122022-01-09T12:08:00.004+01:002022-01-13T21:07:12.962+01:00Jeudi 13 Janvier 2022 : Les Marais - Morbier<p> <a href="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s640" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s320" width="320" /></a></p><br /> <span style="font-size: medium;"><b>Bonjour à toutes et à tous,</b></span><p></p><p><span style="font-size: medium;"><b>Jeudi 13 Janvier 2022, nous vous invitons pour une sortie aux Marais (Morbier).</b></span></p><p><span style="font-size: medium;"><b>Parcours d'environ 12 km et 410m de dénivelé positif.</b></span></p><p><span style="font-size: medium;"><b>90 km de Dole, environ 1h30 de voiture.</b></span></p><p><span style="font-size: medium;"><b>Location de raquettes possible aux Marais, mais il est préférable d'en avoir avant le départ de Dole, vérifier leur état. Le club n'en possède pas. </b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Son piquenique, repas tiré du sac à l'extérieur très probablement </b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="font-family: Verdana; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b><span style="color: blue;">- </span><span style="color: #cc0000; font-size: medium;">Carte d’identité et pass sanitaire en poche</span></b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- De quoi s'assoir dans la neige (sac plastique ou mieux tapis de mousse)</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"></span></p><p style="caret-color: rgb(0, 0, 0); font-family: arial, helvetica, sans-serif; text-align: center; text-size-adjust: auto;"><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;">Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à 8h00. Pensez à consulter le blog avant de partir, la sortie peut-être annulée pour différentes raisons.</span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><br /></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;">Amicalement, vos animateurs raquettes à neige.</span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><br /></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiIJctBi62OyseST_qYOMeXriGZztR_OkVBoWr362BUxI3fHUt8iqaseG2SXGdd1DfzfmrXOYybdltT49fNxTYKONJPNCIVxiYI69kXSiycv82I6dMwzwDRNKkOnj9yPKUz_16tf5zGNtICU05XKsY7cJ2HV_XA65qmT-lstouuzxKNtq2kAhFQDh2O=s2975" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1805" data-original-width="2975" height="194" src="https://blogger.googleusercontent.com/img/a/AVvXsEiIJctBi62OyseST_qYOMeXriGZztR_OkVBoWr362BUxI3fHUt8iqaseG2SXGdd1DfzfmrXOYybdltT49fNxTYKONJPNCIVxiYI69kXSiycv82I6dMwzwDRNKkOnj9yPKUz_16tf5zGNtICU05XKsY7cJ2HV_XA65qmT-lstouuzxKNtq2kAhFQDh2O=s320" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhKZmmPiEH0wNTzBpktZBrqE1vLu6E36CD3PeRvWvBLUqSxjLyT92poMGQV6fWe9dF50INhbE_Og3qV1bPPT8Fd-CQDAAIQr4Cz-M-LXNvaK7TOA8tcfjnIlgY-hA9qn43WB0WI8BBvSt4JFbYQuM3hav92NIArcORiMhSpgmBoBxPFLJFPb065OjDk=s4896" imageanchor="1" style="margin-left: 1em; 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margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEhdnqZysSW-X2aoWJU5bmcIRUM_EXz8ax2na_VQNGm0oWdHm5DNWfFFUZzDKxvIfJ97-lGMNXonZpYQsovCmzCR86Z3Tc8NDc6y9YheIlMyE2_xV7X0FHaP7MA7Y27tjzVtqhkQC7d0TGbnwWJLWPpIIxYvTCdZJTPc47lyzIvdGlnu8Fo2Upu1xN3b=s320" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjP7LuBSxRyuevWLbRd_LP-_uip5MUZQeJTWaNoefgn1BDOEH_ct63LsH-ueRYPb2o6arcjsTUvXOXGZzS6a_WX2PWNKGCqEQYSnIWrjNVxUFrwfOgccb4f0HS3Dy7KMelhNKs3edRxsmolNtgOkq5AVbIUJqzOZQUtvUNJjV-DtiQIcJgYsKtzX9JK=s4896" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2752" data-original-width="4896" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEjP7LuBSxRyuevWLbRd_LP-_uip5MUZQeJTWaNoefgn1BDOEH_ct63LsH-ueRYPb2o6arcjsTUvXOXGZzS6a_WX2PWNKGCqEQYSnIWrjNVxUFrwfOgccb4f0HS3Dy7KMelhNKs3edRxsmolNtgOkq5AVbIUJqzOZQUtvUNJjV-DtiQIcJgYsKtzX9JK=s320" width="320" /></a></div><br />Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-85555340447490400782021-12-23T20:38:00.003+01:002021-12-23T21:02:12.054+01:00Bonnes fêtes et meilleurs vœux pour 2022<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgOdmz7ZTzPMK1I3bXcprkAf1rV_3GI3rnmgn70-1MCeYYcr3ElVENr4emZzrFUZTQToBCH6pk9FnQpdKXjIVlYpeofhEFL7tvhFoWMFbl7KyW1ryt5_fjNbQEEA4XP3w7Sex86bc6hsRA4VnDaD1N_hK3373LtUh2Iim36sHnx8GG_tzSSM56HaMJS=s306" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="165" data-original-width="306" height="165" src="https://blogger.googleusercontent.com/img/a/AVvXsEgOdmz7ZTzPMK1I3bXcprkAf1rV_3GI3rnmgn70-1MCeYYcr3ElVENr4emZzrFUZTQToBCH6pk9FnQpdKXjIVlYpeofhEFL7tvhFoWMFbl7KyW1ryt5_fjNbQEEA4XP3w7Sex86bc6hsRA4VnDaD1N_hK3373LtUh2Iim36sHnx8GG_tzSSM56HaMJS" width="306" /></a></div><br /><p></p><p style="text-align: center;"><span style="font-size: large;">Bonne fêtes de fin d'année à toutes et à tous de la part de vos animateurs.</span></p><p style="text-align: center;"><span style="font-size: x-large;">Meilleurs vœux pour 2022</span></p>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-44571033170472997012021-12-12T19:13:00.005+01:002021-12-23T18:44:28.392+01:00Jeudi 16 Décembre 2021 : Cerniébaud<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s640" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="180" data-original-width="640" height="90" src="https://blogger.googleusercontent.com/img/a/AVvXsEgztltNUiUBbVPBrTNBtnTfIIHiIdRW-sFAm5TY7ARcQWAzfbLyi_OYJfIs4_bLXOs5mtD_N9xGT9da_qquRo4MpuOvZEPdTXxXFtw0CLcyuuGFlG5YgkGz7_jCSjMH3XTPoWoHljVaUFxKFw3ATg5NAT_4HNyvs_i0ElIRoQxs-fI_zARULGw5nbBb=s320" width="320" /></a></div><br /> <span style="font-size: medium;"><b>Bonjour à toutes et tous,</b></span><p></p><p><span style="font-size: medium;"><b>Jeudi 16 Décembre 2021, nous vous invitons pour une sortie à Cerniébaud.</b></span></p><p><span style="font-size: medium;"><b>87 km environ 1h30 de voiture.</b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Carte d’identité</b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"></span></p><p style="caret-color: rgb(0, 0, 0); font-family: arial, helvetica, sans-serif; text-align: center; text-size-adjust: auto;"><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;">Rendez vous au parking avenue de Lahr du côté du bateau pizza pour départ à 8h00.</span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><br /></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;">Amicalement vos animateurs raquettes à neige.</span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><br /></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;">Liane, Daniel et Michel</span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><br /><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjnjveyPXGcpcgvdDIEFcRhsfr5mJ-OrnGXGROp2z17PREUxNlEnJNY3ng_i275Ae3JtGPRVkVyjomQznkj5ddzC1OUMQMKP9nlhAhXxlMdEJ_7wWcq0tIdu0Foq8vIAYwFioKQDdz85l_d4KMmjyF7NKUriXo9gM96NUq6wOfTuho1vtsDAGSN8e-R=s4032" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2268" data-original-width="4032" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEjnjveyPXGcpcgvdDIEFcRhsfr5mJ-OrnGXGROp2z17PREUxNlEnJNY3ng_i275Ae3JtGPRVkVyjomQznkj5ddzC1OUMQMKP9nlhAhXxlMdEJ_7wWcq0tIdu0Foq8vIAYwFioKQDdz85l_d4KMmjyF7NKUriXo9gM96NUq6wOfTuho1vtsDAGSN8e-R=s320" width="320" /></a></div><br /><p><br /></p><p style="caret-color: rgb(0, 0, 0); font-family: arial, helvetica, sans-serif; font-size: 17.3333px; text-size-adjust: auto;"><br /></p>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-49595845148276117072021-12-07T16:27:00.000+01:002021-12-07T16:27:33.762+01:00Jeudi 6 décembre 2021 : Sortie raquettes à Bellefontaine<p><span style="color: #2b00fe;"> <span style="font-family: Verdana; font-size: 16px;">Jeudi 6 décembre 2021 Liane BRISSE vous invite à une sortie raquettes à Bellefontaine </span><span class="Apple-converted-space" style="font-family: Verdana; font-size: 16px;"> </span><span style="font-family: Verdana; font-size: 16px;">(95 km de Dole, 1h35 de voiture) pour effectuer une rando de </span><span style="caret-color: rgb(0, 0, 0); font-family: arial, helvetica, sans-serif; font-size: 17.3333px;">14km si les pistes sont tracées, 10km si la neige est fraîche. </span><span style="caret-color: rgb(0, 0, 0); font-family: arial, helvetica, sans-serif; font-size: 17.3333px;">Pas de salle hors sac.</span></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><b>L'activité raquettes à neige est plus exigeante que la randonnée pédestre sur le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la neige et de la température.</b><span class="s1" style="font-kerning: none;"></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"><b></b></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>Attention ne pas oublier :</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'alimenter correctement la veille au soir et le matin du départ</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- S'hydrater régulièrement pendant la randonnée</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Crème solaire et lunettes de soleil</b></span></p><p class="p3" style="color: #1155cc; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s2" style="color: blue; font-kerning: none;"><b>- Un T-shirt et une polaire de rechange dans le sac à dos (</b><a href="http://raquettesaneigersgdole.blogspot.fr/p/commen.html"><span class="s3" style="color: #1155cc; font-kerning: none;"><b>Comment s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></span></a></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Un vêtement chaud et un coupe vent pour les pauses</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;"><b>- Carte d’identité</b></span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"></span></p><p style="caret-color: rgb(0, 0, 0); font-family: arial, helvetica, sans-serif; text-align: center; text-size-adjust: auto;"><span style="font-size: large;"><b>Inscription sur le mail:<span class="Apple-converted-space"> </span><a href="mailto:liane.brisse@orange.fr">liane.brisse@orange.fr</a> avant mercredi 18h00</b></span></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-kerning: none;">Rendez vous au parking avenue de Lahr en face du bateau pizza pour départ à 7h45.</span></p><p class="p2" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px; min-height: 19px;"><span class="s1" style="font-kerning: none;"></span><br /></p><p class="p1" style="color: blue; font-family: Verdana; font-size: 16px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; margin: 0px;">Liane Brisse</p><p><br /></p><p style="caret-color: rgb(0, 0, 0); font-family: arial, helvetica, sans-serif; font-size: 17.3333px; text-size-adjust: auto;"><br /></p>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-16752395240157328512021-10-31T08:10:00.002+01:002021-10-31T08:10:17.108+01:00Lundi 1er novembre 2021 : En attente de neige<p> <span style="font-family: verdana; font-size: large;">Lundi 1er novembre 2021 : En attente de neige</span></p>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com1tag:blogger.com,1999:blog-1184774670650495576.post-29802071503261135662020-03-13T21:22:00.000+01:002020-03-13T21:24:34.494+01:00Coronavirus : suspension des activités dans les clubs<span style="font-size: large;">Suite au message de la fédé et des recommandations de l'état, entre plusieurs membres du bureau réuni à l'AG du CODERS ce matin, nous avons décidé de suspendre toutes activités de la RSGD à partir du lundi 16 mars jusqu'au prochain message fédéral nous autorisant à reprendre. </span><br />
<br />
<span style="font-size: large;">Nous sommes conscients de la gêne que cela vous procure, mais pour votre sécurité (et celle des autres) nous devons appliquer les consignes de sécurité. </span><br />
<br />
<span style="font-size: large;">Dans l'attente de vous retrouvez prochainement
Bon confinement </span><br />
<br />
<span style="font-size: large;">Le Président </span><br />
<span style="font-size: large;"> Joel BOIVIN</span>Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-47022330312899779462020-02-18T14:00:00.000+01:002020-02-21T13:04:04.232+01:00Jeudi 20 février 2020 : Col de la Faucille<h1 style="-webkit-text-stroke-width: 0px; background-color: white; box-sizing: border-box; color: black; font-family: Helvetica, Arial, sans-serif; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: 0.1em; margin-top: 0px; overflow-wrap: break-word; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">
<span style="font-size: x-large;"><a href="https://www.visugpx.com/8PUgl1fqyx" style="box-sizing: border-box; color: black; overflow-wrap: break-word; text-decoration: none;">Col de La Faucille - Montrond - Petit Monrond</a></span></h1>
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<b>Distance : 11 </b><b>km - </b><b>Dénivelé positif : 350 m</b> </h2>
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<span style="box-sizing: border-box; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 12px; font-weight: bold; line-height: 20px; text-align: center;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;">En cliquant sur </span><a href="https://www.visugpx.com/38O3LEY5po"><span style="font-size: large;">"Trace et Fichier .gpx"</span></a><span style="font-size: 14px;"> vous accédez à la trace de la rando via le site "Visugpx". </span></span></span></span></span></span></span><span style="color: #222222; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px; font-weight: bold; text-align: center;">Le fichier ".gpx" est téléchargeable depuis ce site.</span><br />
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Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-85522943835363160012020-02-04T20:17:00.000+01:002020-02-07T09:58:32.645+01:00Jeudi 6 Février 2020: Mont Sala depuis la Bourbe.Jeudi 6 Février 2020 : Le Mont Sala depuis la Bourbe<br />
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<br />Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-22379547844140234282020-01-27T15:55:00.002+01:002020-01-29T16:47:55.512+01:00Jeudi 30 janvier 2020: Mont Sala depuis la Bourbe.<br />
Bonjour à toutes et tous,<br />
<br />
vu les prévisions météo sur Les Rousses pour demain, vos animateurs<br />
Daniel JAVAUX et Michel CRETIN préfèrent annuler la sortie.<br />
<br />
Les habitués du groupe de Liane BRISSE la contacteront ou consulteront ultérieurement ce blog pour avoir des infos.<strike><br /></strike><br />
<br />
<i><b><br /></b></i>
<i><b style="background-color: red;">Liane avisera demain matin Jeudi 30 Janvier.</b></i><br />
<br />
<strike><br /></strike>
<strike><br /></strike>
<strike>Jeudi 30 janvier 2020 nous vous invitons à une sortie raquettes au Mont Sala en Suisse. Départ du parking de la Bourbe sur la route de Bois d'Amont (106 km de Dole, 1h46 de voiture).</strike><br />
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<div style="text-align: left;">
<span style="color: black;"><strike> De la nous
effectuerons une rando de 12 km avec un dénivellé de 416 m qui nous
emmènera au sommet du Mont Sala à 1511m d'altitude. Une autre rando de 16 km, 534m de dénivelé est prévue pour les amateurs.</strike></span></div>
</div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<br /></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;"><b>L'activité
raquettes à neige est plus exigeante que la randonnée pédestre sur
le plan physique de l'ordre de 1,5 à 2 en fonction de l'état de la
neige et de la température.</b></span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;"><b>Attention
ne pas oublier :</b></span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;"><b>-
S'alimenter correctement la veille au soir et le matin du départ</b></span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;"><b>-
S'hydrater régulièrement pendant la randonnée</b></span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;"><b>-
Crème solaire et lunettes de soleil</b></span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;"><b>-
Un T-shirt et une polaire de rechange dans le sac à dos </b></span><a href="https://raquettesaneigersgdole.blogspot.com/p/commen.html"><span style="color: #0000e9;"><u><b>(Comment
s’habiller pour une randonnée (y-compris raquettes à neige) ?</b></u></span></a></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;"><b>-
Un vêtement chaud et un coupe vent pour les pauses</b></span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;"><b>-
Carte d’identité</b></span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<br /></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;"><strike>Les
personnes désirant louer du matériel devront le signaler aux
animateurs au départ de Dole (prévoir env 6€ pour une location de
raquettes).</strike></span><br />
<span style="color: black;"><strike><br /></strike></span>
<span style="color: black;"><strike><br /></strike></span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;">Rendez
vous au parking avenue de Lahr en face du bateau pizza pour départ à
7h30 (Arrivée prévue à 9h15).</span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<br /></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;">En
cas de mauvaises conditions météo la rando sera annulée ou
déplacée.</span></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;">Avant
de vous rendre au lieu de rendez-vous n'oubliez pas de regarder ce
site internet. </span>
</div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<br /></div>
<div style="line-height: 0.49cm; margin-bottom: 0.42cm;">
<span style="color: black;">Vos
animateurs raquettes à neige</span></div>
<br />Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-68832924761046647552020-01-20T14:27:00.000+01:002020-01-25T08:26:51.589+01:00Jeudi 23 janvier 2020 : le Pré Poncet<h2 style="text-align: center;">
</h2>
<h1 style="-webkit-text-stroke-width: 0px; background-color: white; box-sizing: border-box; color: black; font-family: Helvetica, Arial, sans-serif; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: 0.1em; margin-top: 0px; overflow-wrap: break-word; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">
<span style="font-size: x-large;"><a href="https://www.visugpx.com/8PUgl1fqyx" style="box-sizing: border-box; color: black; overflow-wrap: break-word; text-decoration: none;">Refuge du Poste des Mines (CH) depuis le Pré-Poncet</a></span></h1>
<h2 style="color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 22px; margin: 0px; position: relative; text-align: center;">
<b>Distance : 15 </b><b>km - </b><b>Dénivelé positif : 340 m</b> </h2>
<h2 style="color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 22px; margin: 0px; position: relative; text-align: center;">
</h2>
<h2 style="color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 22px; margin: 0px; position: relative; text-align: center;">
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<span style="box-sizing: border-box; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 12px; font-weight: bold; line-height: 20px; text-align: center;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;">En cliquant sur </span><a href="https://www.visugpx.com/8PUgl1fqyx"><span style="font-size: large;">"Trace et Fichier .gpx"</span></a><span style="font-size: 14px;"> vous accédez à la trace de la rando via le site "Visugpx". </span></span></span></span></span></span></span><span style="color: #222222; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px; font-weight: bold; text-align: center;">Le fichier ".gpx" est téléchargeable depuis ce site.<span style="font-family: "arial" , "helvetica" , sans-serif;"> </span></span></div>
<br />
<iframe allowfullscreen="" scrolling="no" src="https://www.visugpx.com/8PUgl1fqyx?iframe" style="border: 0; height: 540px; width: 100%;"></iframe>
<br />
<div>
<div style="text-align: center;">
<br />
<span style="font-size: large;"><b>Variante, retour par L'Ecomusée </b></span></div>
<h2 style="color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 22px; margin: 0px; position: relative; text-align: center;">
<b>Distance : 17 </b><b>km - </b><b>Dénivelé positif : 410 m</b></h2>
<h2 style="color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 22px; margin: 0px; position: relative; text-align: center;">
<b><span style="box-sizing: border-box; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 12px; font-weight: bold; line-height: 20px; text-align: center;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;">En cliquant sur </span><a href="https://www.visugpx.com/Hf1l2jv27A"><span style="font-size: large;">"Trace et Fichier .gpx"</span></a><span style="font-size: 14px;"> vous accédez à la trace de la rando via le site "Visugpx". </span></span></span></span></span></span></span><span style="color: #222222; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px; font-weight: bold; text-align: center;">Le fichier ".gpx" est téléchargeable depuis ce site.</span> </b> </h2>
<iframe allowfullscreen="" scrolling="no" src="https://www.visugpx.com/Hf1l2jv27A?iframe" style="border: 0; height: 540px; width: 100%;"></iframe>
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Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0tag:blogger.com,1999:blog-1184774670650495576.post-88404640135669801222020-01-12T09:42:00.000+01:002020-01-20T14:29:19.449+01:00Jeudi 16 janvier 2020 : La Dôle depuis Tabagnoz<h2 style="text-align: center;">
<a href="https://www.visugpx.com/hh1FpgDdEy" style="box-sizing: border-box; color: black; text-decoration: none; word-wrap: break-word;"><span style="font-family: "verdana" , sans-serif; font-size: x-large;">La Dôle depuis la route du col de La Faucille</span></a></h2>
<h2 style="color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 22px; margin: 0px; position: relative; text-align: center;">
<b>Distance : 10 </b><b>km - </b><b>Dénivelé positif : 440 m</b>
</h2>
<div>
<b><br /></b></div>
<br />
<iframe allowfullscreen="" scrolling="no" src="https://www.visugpx.com/IFGsC5XauP?iframe" style="border: 0; height: 540px; width: 100%;"></iframe>
<br />
<div>
<span style="box-sizing: border-box; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 12px; font-weight: bold; line-height: 20px; text-align: center;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 14px;">En cliquant sur </span><a href="https://www.visugpx.com/IFGsC5XauP"><span style="font-size: large;">"Trace et Fichier .gpx"</span></a><span style="font-size: 14px;"> vous accédez à la trace de la rando via le site "Visugpx". </span></span></span></span></span></span></span><span style="color: #222222; font-family: "arial" , "helvetica" , sans-serif; font-size: 14px; font-weight: bold; text-align: center;">Le fichier ".gpx" est téléchargeable depuis ce site.<span style="font-family: "arial" , "helvetica" , sans-serif;"> </span></span></div>
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Michel-PRENEZhttp://www.blogger.com/profile/05607307053260594695noreply@blogger.com0